Dissolving Anger 

In less than an hour, Brenda will teach you several ways to unfriend anger—and one humorous way to help it take a hike! There are 3 videos: Unfriending Anger 19:36, Poking Holes In The Punishment Paradigm 14:15, and Nasty or Natural 7:03. Anger fractures relationships, is toxic to our bodies and is addictive—all good reasons to say adios to it!

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What Problems This Course Can Resolve

  • Your anger (with your kids, partner, colleagues, friends, family, on the freeway, or anywhere else)
  • Your kids anger

Key Takeaways

  • Anger never delivers what it promises—we don’t need it anymore. 

Lessons

3

Duration

40:01 min

About Your Instructor

Brenda Miller

Brenda’s quest has been to find ‘right now relief’ in an upset—so that we can go from chaos to calmness in 30 seconds when challenges of any kind arise at home, in the workplace or in the classroom. To aid in that endeavor she taught conscious conflict resolution in six countries and studied and applied the work of the masters who don’t experience stress like we do. 


Her devotion to instant evolution out of common stressors like kid-chaos for parents and grandparents, calmness in the classroom for teachers, and workplace woes to workplace wisdom began twenty years ago—and ever since, she’s been offering others, through her private practice, books, courses, and by speaking to audiences, ways for anyone to free themselves from upsets and inner conflict—in 30 seconds!


She discovered that joy is natural to all of us and she enthusiastically helps people rediscover theirs (all day long) by using one of the strategies in her book, The Kid Code, 30 Second Parenting Strategies—endorsed by Jack Canfield, bestselling co-author of Chicken Soup for the Soul series. He says, “I absolutely love your work. Your book is phenomenal. Everybody needs this book.”

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